Wellness

Ipswich YMCA Healthy Kids Day

Healthy Kids Day coincides with Earth Day at the Ipswich YMCA!

Healthy Kids Day is the Y’s national initiative to improve the health and well-being of kids and families. This year marks 30 Years of Celebrating Healthy Kids at the Y—that’s 30 years of highlighting how the Y helps build healthy, resilient kids through physical activity, nutritious foods, learning opportunities and more. The day-long event is celebrated by more than 1.2 million participants nationwide. YMCAs across the country host free community events aimed to inspire kids to keep their minds and bodies active throughout the summer months. 

When: 
Sunday, May 1, 2022 10am-2pm
Location: 

Peabody Chamber Health & Wellness Expo

Peabody Massachusetts Chamber of Commerc Health and Wellness Expo at North Shore Mall.

Put the winter behind you with the Peabody Chamber's 15th Annual Health & Wellness Expo, happening on Saturday, March 30th at Northshore Mall!  Learn and experience the latest in health and wellness trends with over 60 area businesses and organizations in this mall-wide event.  From the Food Court to Macy's there's something for everyone from home organization tips, to healthy eating, to spring cleaning your financials. Attendee admission is free!

When: 
Saturday, March 30, 2019 10am-3pm
Location: 

Adult Introduction to Uechi Ryu Karate

Adult Introduction to Uechi Ryu Karate at Gloucester Karate Academy

How are you doing with your new years resolutions?  Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.

When: 
Monday, February 12, 2018 6:30-8pm

BeachFit Moms Grand Opening

Beach Fit Moms invites North Shore Moms to their grand opening in Newburyport!

BeachFit Moms is coming to Newburyport! Join the Movement to get fit and have fun while bringing your baby/children! BeachFit Moms is The New Workout Movement for the Most Exciting Stage of your Life...Motherhood! The Grand Opening is free so bring a friend and RSVP to jennypwright@att.net. Gift Bags, special offers, children's activities, snacks, and a raffle immediately following the workout! Get BeachFit!

When: 
Wednesday, March 27, 2013 at 9:30-11am
Location: 

Friendship Yoga at Sawyer Free

Come enjoy Friendship Yoga at Sawyer Free Library in Gloucester Massachusetts!

The Children's Library at invites kids to Friendship Yoga with Miss Betsy.  This program is for kids ages 6-10, combining yoga poses, music and stories to promote friendship, harmony, acceptance, relaxation and fun! Betsy Reid is a library assistant at Peabody Institute Library anb a certified children'syoga instructor.  Come enjoy a peaceful morning at the Sawyer Free Library!

When: 
Saturday, February 23, 2013 10:30am
Saturday, March 2, 2013 10:30am

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Appleton Farms in Ipswich Massachusetts offers farm-based Summer Programs for kids ages 5-15

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Flying Horse Outdoor Sculpture Exhibit at Pingree School

Pingree School in Hmailton Massachusetts hosts their annual Flying Horse Outdoor Sculpture exhibit each Fall. Sculpture: Phoenix by Robin Tost.
Pingree School hosts the 16th annual Flying Horse Outdoor Sculpture Exhibit on their campus in South Hamilton, Massachusetts .
8:00 am to 6:00 pm

Salem Witch Hunt Walking Tour

Learn about the true reality of the Salem Massachusetts Witch Trials Salem Massachusetts on a self guided walking tour with Essex Heritage
This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
9:00 am to 5:00 pm

Crescent Farm Corn Maze

Crescent Farm corn maze in Haverhill Massachusetts
Imagine the biggest puzzle you’ve ever seen. Now imagine a day in the sunshine with your friends or family. Now add an adventure that takes teamwork and memory skills. All these things and more can be found at Crescent Farms Corn Maze. Crescent Farm Corn Maze trails cut into 9 acres of corn. Inside...
9:00 am to 9:00 pm

Saugus Iron Works House Tours

Free Ranger guided tours of the Saugus Iron Works House in Massachusetts
Join National Park staff at Saugus Iron Works National Historic Site for a 30-minute tour of The Iron Works House.
11:00 am

Saugus Iron Works Tours

Free Ranger guided tours at Saugus Iron Works Colonial Industrial Site in Massachusetts
Join the National Park staff at Saugus Iron Works National Historic Site for a tour of the colonial industrial site. On select days, you may be able to stick around and witness pop-up molten iron pour, blacksmithing, waterwheel demonstrations, and take part in hands-on river stewardship activities.
2:00 pm

Happy as a Clam 5k & Kid Fun Run

The Happy as a Clam Road Race invites children and families to race in Essex
The 15th Happy as a Clam 5k Race, Walk and Fun Dashes - powered by Great Marsh Brew Co, our exclusive Flagship Sponsor - is Friday, September 15, 2023!  This event is open to anyone who wants to support a community school and all the wonderful enrichment programs the students hope to enjoy...
5:00 pm to 7:00 pm

Saturday, September 13

Salem Witch Hunt Walking Tour

Learn about the true reality of the Salem Massachusetts Witch Trials Salem Massachusetts on a self guided walking tour with Essex Heritage
This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
9:00 am to 5:00 pm

Crescent Farm Corn Maze

Crescent Farm corn maze in Haverhill Massachusetts
Imagine the biggest puzzle you’ve ever seen. Now imagine a day in the sunshine with your friends or family. Now add an adventure that takes teamwork and memory skills. All these things and more can be found at Crescent Farms Corn Maze. Crescent Farm Corn Maze trails cut into 9 acres of corn. Inside...
9:00 am to 9:00 pm

Maritime Adventure Days

Maritime Adventure Free Days at Custom House Maritime Museum Newburyport Massachusetts
Maritime Adventure Free Days offers families and kids a unique opportunity to explore maritime history through interactive activities, guided tours, and hands-on workshops. A day of fun and discovery at the Custom House Maritime Museum for the family.
9:00 am to 1:00 pm

Winter Island Tour

Explore the marine creatures that inhabit the tidepool on the rocky shore at Winter Island, Salem Massachusetts
Explore the marine creatures that inhabit the tidepool on the rocky shore! Salem Sound Coastwatch staff will bring buckets, nets, and ID guides and help you identify what we find. We recommend wearing sturdy shoes (no open toes) that can get wet and traverse slippery rocks.
9:30 am to 10:30 am

Blacksmithing Saturday at the Essex Company Forge

Lawrence History Center hosts a day of blacksmithing at the Essex Company Forge in Massachusetts!
Step back in time with us for a day of blacksmithing at the Essex Company forge, the company that built the city of Lawrence! Blacksmith Richard Wright will be demonstrating the craft of traditional blacksmithing methods, forging both iron and mild steel to create items for practical use in our...
9:30 am to 1:30 pm

Step Inside the Historic Custom House

Take in the views of this prominent building where Nathaniel Hawthorne once worked and the U.S. Custom Service operated. This Custom House was built in 1819 and housed offices for the officers of the U.S. Customs Service, as well as an attached warehouse, the Public Stores, used for the storage of...
9:30 am to 4:30 pm

Marini Farm Corn Maze

The 2025 Marini Farm Corn Maze in Ipswich Massachusetts is themed for The Wizard of Oz
Come to Marini Farm for a fun journey through our corn maze! The Maze Park, corn maze, farm stand, bakery and other attractions provide a great destination for kids birthday parties, school trips, corporate team building, scout outings, and family activities. Marini Farm is located in beautiful...
10:00 am to 10:00 pm

Kite Day at Cogswell's Grant

Kite Day at Cogswell Grant is a wonderful fall afternoon event for North Shore families
Come fly a kite at Cogswell's Grant in Essex Massachusetts! Bring your own kite or build one of your own, and watch professional kite flyers from Kites Over New England. Kite-building workshops will be held with all materials included, where kids and adults can make their own kites and learn how to...
10:00 am to 4:00 pm

Visit the Manchester-by-the-Sea Museum

Manchester-by-the-Seab Museum tours in Massachusetts. A Trails and Sails event.
Discover Manchester-by-the-Sea’s history, architecture & art through our exhibits, tours & collections.
10:00 am to 4:00 pm

Waterpower at the Saugus Iron Works Tour

Free Ranger guided tours at Saugus Iron Works Colonial Industrial Site in Massachusetts
How did water drive early industries in colonial Massachusetts? Join a park ranger for a special tour focused on waterpower at the Saugus Iron Works in Massachusetts. Hear the crash of the hammer and the bang of the bellows as we demonstrate a variety of waterwheels at the Iron Works. Learn how...
10:00 am to 1:00 pm
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