Wellness

Ipswich YMCA Healthy Kids Day

Healthy Kids Day coincides with Earth Day at the Ipswich YMCA!

Healthy Kids Day is the Y’s national initiative to improve the health and well-being of kids and families. This year marks 30 Years of Celebrating Healthy Kids at the Y—that’s 30 years of highlighting how the Y helps build healthy, resilient kids through physical activity, nutritious foods, learning opportunities and more. The day-long event is celebrated by more than 1.2 million participants nationwide. YMCAs across the country host free community events aimed to inspire kids to keep their minds and bodies active throughout the summer months. 

When: 
Sunday, May 1, 2022 10am-2pm
Location: 

Peabody Chamber Health & Wellness Expo

Peabody Massachusetts Chamber of Commerc Health and Wellness Expo at North Shore Mall.

Put the winter behind you with the Peabody Chamber's 15th Annual Health & Wellness Expo, happening on Saturday, March 30th at Northshore Mall!  Learn and experience the latest in health and wellness trends with over 60 area businesses and organizations in this mall-wide event.  From the Food Court to Macy's there's something for everyone from home organization tips, to healthy eating, to spring cleaning your financials. Attendee admission is free!

When: 
Saturday, March 30, 2019 10am-3pm
Location: 

Adult Introduction to Uechi Ryu Karate

Adult Introduction to Uechi Ryu Karate at Gloucester Karate Academy

How are you doing with your new years resolutions?  Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.

When: 
Monday, February 12, 2018 6:30-8pm

BeachFit Moms Grand Opening

Beach Fit Moms invites North Shore Moms to their grand opening in Newburyport!

BeachFit Moms is coming to Newburyport! Join the Movement to get fit and have fun while bringing your baby/children! BeachFit Moms is The New Workout Movement for the Most Exciting Stage of your Life...Motherhood! The Grand Opening is free so bring a friend and RSVP to jennypwright@att.net. Gift Bags, special offers, children's activities, snacks, and a raffle immediately following the workout! Get BeachFit!

When: 
Wednesday, March 27, 2013 at 9:30-11am
Location: 

Friendship Yoga at Sawyer Free

Come enjoy Friendship Yoga at Sawyer Free Library in Gloucester Massachusetts!

The Children's Library at invites kids to Friendship Yoga with Miss Betsy.  This program is for kids ages 6-10, combining yoga poses, music and stories to promote friendship, harmony, acceptance, relaxation and fun! Betsy Reid is a library assistant at Peabody Institute Library anb a certified children'syoga instructor.  Come enjoy a peaceful morning at the Sawyer Free Library!

When: 
Saturday, February 23, 2013 10:30am
Saturday, March 2, 2013 10:30am

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Glen Urquhart School Pre-K through 8th grade in Beverly MA

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Teen Naturalist Club at IRWS: Spring/Summer Series

Join Mass Audubon for their Teen Naturalist Club at Ipswich River Wildlife Sanctuary in Topsfield Massachusetts!
Explore a variety of local ecosystems such as a salt marsh, a freshwater river, or a tide pool on the beach. Take part in wildlife data collection in tide pools and vernal pools and engage in conservation projects such as a macroinvertebrate study or a horseshoe crab count in this exciting science...
8:00 am to 5:00 pm

CraneOutdoors: The Castle Hill Hike

CraneOutdoors: The Castle Hill Hike at the Crane Estate in Ipswich Massachusetts
Come explore the lesser-visited corners of Castle Hill and its surroundings with us this season. This hike is a CraneOutdoors guide favorite because it’s got a little bit of all the things that make the Crane Estate such a special place…
10:00 am to 12:00 pm

Salamander Meander

What kind of Salamanders will we find at Mass Audubon's Ipswich River Wildlife Sanctuary? Photo: Mass Audubon
Explore the sanctuary's vernal pools, ponds, and woodlands to search for amphibians active during this season. If we're fortunate, we might discover Wood Frog and Spotted Salamander eggs, and we may even catch a few adults to observe closely before releasing them.
10:00 am to 2:30 pm

Music and Movement at North Shore Children's Museum

North Shore, North Shore Childrens Museum in Peabody MA
Music and Movement with Marybeth Maes is an engaging music and movement class for young children at the North Shore Children's Museum. Marybeth brings her guitar and instruments for the children to use while they sing, dance, and play.
10:00 am to 11:00 am

The Legacies of Long Hill: House & Garden Tour

Tour the Gardens at the Trustees of Reservations Long Hill Gardens in Beverly, Massachusetts!
The Trustees of Reservations invite you to join our expert guides for a tour around Long Hill’s stunning Sedgwick Gardens and learn more about the special plants. Step inside the beauty and layered history of Long Hill with a guided tour of its breathtaking gardens and historic house. Once the...
10:30 am to 12:00 pm

Thursday, May 7

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Friday, May 8

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Saturday, May 9

Beavers at Dusk

Join us as we look for elusive river mammals at Ipswich River Wildlife Sanctuary. Photo: American Beaver ©Scott Santino
Wetlands are home to many fascinating creatures, including beavers. These elusive animals are mainly active at dawn and dusk. As the sun sets, we will visit wetlands in search of beavers, explore an active beaver lodge, and listen for the slap of a tail on the pond. While walking through the...
6:30 am to 8:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Teen Naturalist Club at IRWS: Spring/Summer Series

Join Mass Audubon for their Teen Naturalist Club at Ipswich River Wildlife Sanctuary in Topsfield Massachusetts!
Explore a variety of local ecosystems such as a salt marsh, a freshwater river, or a tide pool on the beach. Take part in wildlife data collection in tide pools and vernal pools and engage in conservation projects such as a macroinvertebrate study or a horseshoe crab count in this exciting science...
8:00 am to 5:00 pm

Discover Saturdays at Cape Ann Museum

Discover Saturdays for Families at Cape Ann Museum in Gloucester Massachusetts
Enjoy a FREE guided activity (ages 4+) in the gallery. Learn about Cape Ann’s Granite Industry, try a fun art making activity, and join in gallery tour designed for kids and their caregivers, led by a CAM Educator. Afterwards grab a scavenger hunt to explore the property and enjoy the lawn.
10:00 am to 12:00 pm

CraneOutdoors: The Castle Hill Hike

CraneOutdoors: The Castle Hill Hike at the Crane Estate in Ipswich Massachusetts
Come explore the lesser-visited corners of Castle Hill and its surroundings with us this season. This hike is a CraneOutdoors guide favorite because it’s got a little bit of all the things that make the Crane Estate such a special place…
10:00 am to 12:00 pm

2nd Saturday at Lynn Museum

Lynn Museum in Massachusetts offers free admission on the second Saturday of each month.
Come to the Lynn Museum and Historical Society for FREE family fun. Join us on the second and fourth Saturday of each month for FREE admission to the Museum from 10 a.m. – 2 p.m.! You can view our latest exhibitions, purchase Lynn-themed goods in our shop, check out books in our free library, and...
10:00 am to 2:00 pm

Sunday, May 10

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

The Legacies of Long Hill: House & Garden Tour

Tour the Gardens at the Trustees of Reservations Long Hill Gardens in Beverly, Massachusetts!
The Trustees of Reservations invite you to join our expert guides for a tour around Long Hill’s stunning Sedgwick Gardens and learn more about the special plants. Step inside the beauty and layered history of Long Hill with a guided tour of its breathtaking gardens and historic house. Once the...
10:30 am to 12:00 pm
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