Assault Prevention Seminar for Women

Learn how NOT to be a victim of assault at from a fifth degree black belt!

Deb LaFrance of the Gloucester Uechi Karate Academy invites local women to an assault prevention seminar in Manchester-by-the-Sea! This safe, interactive seminar is designed to introduce you to the topic of personal safety. The focus will be on strategies to avoid assault and to explore foundational concepts of self-defense and conditioning. No fitness experience is necessary!

Deborah LaFrance RN, BSN (and 5th degree Black Belt) will share her personal research on the matter to help empower and educate attendees. Assisting will be Arthur Beane Ed. D (4th degree black belt) and Michael Hamilton (2nd Degree Black Belt).

Attending the seminar will reduce your chances of becoming a victim. We are all affected when even one woman is assaulted.

  • Please RSVP with the information below to reserve a spot!
  • This seminar is for adult women aged 18 and older.
  • Proceeds from this seminar will be donated to HAWC

Remember: Knowledge is power!

When: 
Sunday, March 30, 2014 2-5pm
Prices: 
$20 - All proceeds donated to HAWC in Salem
Phone: 
978.282.0629

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

April Vacation at Cape Ann Art Haven

April Vacation Programs at Art Haven in Gloucester Massachusetts
Cape Ann Art Haven has a week full of fun activities planned for kids during April Vacation week. There are programs for kids k-5th grade that will appeal to many styles of artistic expression with morning classes from 9am to Noon or 9am to 3pm. Scholarships are available. Open to elementary...
9:00 am to 12:00 pm

Aleppo Shriners Circus

Aleppo Shriners Circus in Wilmington Massachusetts is a great time for the whole family!
Fun for the whole family! Let us help you make memories this April Vacation with a show they won't forget!The all-new Aleppo Shriners Circus thrills during April school vacation week. Enjoy elephant rides, clown photos, and all sorts of exciting acts - right up close.
10:00 am to 10:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

April Vacation Week at MFA - Boston

April Vacation Week at the Museum of Fine Arts in Boston Massachusetts
All are invited to April Vacation Week for free activities exploring connections between the people, places, and art made in Massachusetts. All ages and abilities are welcome; children must be accompanied by an adult. No registration required. See Visiting with Kids and Family for more information.
10:00 am to 4:00 pm

April Vacation at MIT Museum

Kids will have a blast at the MIT Museum in Cambridge Massachusetts during April Vacation Week!
Come on your own, with friends, or bring the whole family to the museum for a special week of programming. The museum has a number of activities and pop-up surprises planned for the week of April 17-23. See our week-at-glance calendar to view the extended hours and additions for our drop-in...
Where: MIT Museum
10:00 am to 5:00 pm

April Vacation at CAM

Cape Ann Museum in Gloucester Massachusetts has some great April Vacation programs for school aged kids!
This April Vacation, young visitors are invited to discover the art and history of Cape Ann at the CAM Green!  Explore the newest exhibition, Breath of Life – C.B. Fisk, Designers & Builders of Pipe Organs to learn about these incredible instruments. View intricate models of the architectural...
10:30 am to 12:30 pm

Friday, April 25

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

April Vacation at Cape Ann Art Haven

April Vacation Programs at Art Haven in Gloucester Massachusetts
Cape Ann Art Haven has a week full of fun activities planned for kids during April Vacation week. There are programs for kids k-5th grade that will appeal to many styles of artistic expression with morning classes from 9am to Noon or 9am to 3pm. Scholarships are available. Open to elementary...
9:00 am to 12:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

April Vacation at MIT Museum

Kids will have a blast at the MIT Museum in Cambridge Massachusetts during April Vacation Week!
Come on your own, with friends, or bring the whole family to the museum for a special week of programming. The museum has a number of activities and pop-up surprises planned for the week of April 17-23. See our week-at-glance calendar to view the extended hours and additions for our drop-in...
Where: MIT Museum
10:00 am to 5:00 pm

Aleppo Shriners Circus

Aleppo Shriners Circus in Wilmington Massachusetts is a great time for the whole family!
Fun for the whole family! Let us help you make memories this April Vacation with a show they won't forget!The all-new Aleppo Shriners Circus thrills during April school vacation week. Enjoy elephant rides, clown photos, and all sorts of exciting acts - right up close.
10:00 am to 10:00 pm

April Vacation Week at MFA - Boston

April Vacation Week at the Museum of Fine Arts in Boston Massachusetts
All are invited to April Vacation Week for free activities exploring connections between the people, places, and art made in Massachusetts. All ages and abilities are welcome; children must be accompanied by an adult. No registration required. See Visiting with Kids and Family for more information.
10:00 am to 4:00 pm

April Vacation at CAM

Cape Ann Museum in Gloucester Massachusetts has some great April Vacation programs for school aged kids!
This April Vacation, young visitors are invited to discover the art and history of Cape Ann at the CAM Green!  Explore the newest exhibition, Breath of Life – C.B. Fisk, Designers & Builders of Pipe Organs to learn about these incredible instruments. View intricate models of the architectural...
10:30 am to 12:30 pm

Music Together - Friday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
10:30 am to 11:15 am

Saturday, April 26

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Teen Naturalist Club at IRWS: Spring/Summer Series

Join Mass Audubon for their Teen Naturalist Club at Ipswich River Wildlife Sanctuary in Topsfield Massachusetts!
Explore a variety of local ecosystems, learn more about a wide range of natural history topics, and do real wildlife data collection and conservation projects in this exciting club for teens!
8:00 am to 5:00 pm