Assault Prevention Seminar for Women

Learn how NOT to be a victim of assault at from a fifth degree black belt!

Deb LaFrance of the Gloucester Uechi Karate Academy invites local women to an assault prevention seminar in Manchester-by-the-Sea! This safe, interactive seminar is designed to introduce you to the topic of personal safety. The focus will be on strategies to avoid assault and to explore foundational concepts of self-defense and conditioning. No fitness experience is necessary!

Deborah LaFrance RN, BSN (and 5th degree Black Belt) will share her personal research on the matter to help empower and educate attendees. Assisting will be Arthur Beane Ed. D (4th degree black belt) and Michael Hamilton (2nd Degree Black Belt).

Attending the seminar will reduce your chances of becoming a victim. We are all affected when even one woman is assaulted.

  • Please RSVP with the information below to reserve a spot!
  • This seminar is for adult women aged 18 and older.
  • Proceeds from this seminar will be donated to HAWC

Remember: Knowledge is power!

When: 
Sunday, March 30, 2014 2-5pm
Prices: 
$20 - All proceeds donated to HAWC in Salem
Phone: 
978.282.0629
Brookwood School Summer Program for kids Pre-K through 9 in Manchester Massachusetts

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Barnyard Story Hour at Appleton Farms

Kids can meet the barnyard animals and hear a story at Appleton Farms in Ipswich Massachusetts.
Bring your little ones to Appleton Farms for our farm-fresh story hour. We will read books about animals and nature, maybe sing a song or two, then head up to the carriage barn to visit our Nubian goats, Angora rabbits and see what other animals are out and about on the farm. We will engage in...
10:30 am to 11:30 am

Thursday, June 4

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Friday, June 5

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Family Dusk Paddles

Join us as we look for elusive river mammals at Ipswich River Wildlife Sanctuary. Photo: American Beaver ©Scott Santino
Have you ever seen a muskrat swimming or a beaver slapping its tail in alarm? We'll look for these elusive mammals while canoeing along the Ipswich River at dusk. Discover some of the clues—such as chewed trees, lodges, or burrows on the riverbank--that they leave behind as we paddle.
5:30 pm to 8:30 pm