Assault Prevention Seminar for Women

Learn how NOT to be a victim of assault at from a fifth degree black belt!

Deb LaFrance of the Gloucester Uechi Karate Academy invites local women to an assault prevention seminar in Manchester-by-the-Sea! This safe, interactive seminar is designed to introduce you to the topic of personal safety. The focus will be on strategies to avoid assault and to explore foundational concepts of self-defense and conditioning. No fitness experience is necessary!

Deborah LaFrance RN, BSN (and 5th degree Black Belt) will share her personal research on the matter to help empower and educate attendees. Assisting will be Arthur Beane Ed. D (4th degree black belt) and Michael Hamilton (2nd Degree Black Belt).

Attending the seminar will reduce your chances of becoming a victim. We are all affected when even one woman is assaulted.

  • Please RSVP with the information below to reserve a spot!
  • This seminar is for adult women aged 18 and older.
  • Proceeds from this seminar will be donated to HAWC

Remember: Knowledge is power!

When: 
Sunday, March 30, 2014 2-5pm
Prices: 
$20 - All proceeds donated to HAWC in Salem
Phone: 
978.282.0629
Landmark Skills+ Summer Course at Landmark School in Beverly Massachusetts

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Saturday, May 30

CraneOutdoors: The Castle Hill Hike

CraneOutdoors: The Castle Hill Hike at the Crane Estate in Ipswich Massachusetts
Come explore the lesser-visited corners of Castle Hill and its surroundings with us this season. This hike is a CraneOutdoors guide favorite because it’s got a little bit of all the things that make the Crane Estate such a special place…
10:00 am to 12:00 pm

The Legacies of Long Hill: House & Garden Tour

Tour the Gardens at the Trustees of Reservations Long Hill Gardens in Beverly, Massachusetts!
The Trustees of Reservations invite you to join our expert guides for a tour around Long Hill’s stunning Sedgwick Gardens and learn more about the special plants. Step inside the beauty and layered history of Long Hill with a guided tour of its breathtaking gardens and historic house. Once the...
10:30 am to 12:00 pm

Sunday, May 31

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

The Legacies of Long Hill: House & Garden Tour

Tour the Gardens at the Trustees of Reservations Long Hill Gardens in Beverly, Massachusetts!
The Trustees of Reservations invite you to join our expert guides for a tour around Long Hill’s stunning Sedgwick Gardens and learn more about the special plants. Step inside the beauty and layered history of Long Hill with a guided tour of its breathtaking gardens and historic house. Once the...
10:30 am to 12:00 pm

CraneOutdoors: Castle Neck Hike in the Dunes

Hiking the Dunes at the Crane Wildlife refuge with the Trustees of Reservations.
You may be familiar with Crane Beach, but have you ever visited the dune trails? The dunes of Castle Neck are a much less explored world unto themselves. They offer one of the most accessible dune landscapes in New England and trails that provide a firsthand look into the delicate and ever-changing...
1:00 pm to 3:30 pm

Sunday STEAM Club at North Shore Children's Museum

Visit Peabody MA, NorthShore, North Shore Children's Museum
Join in on Sundays at 2:30 for STEAM Club for ages 5-11. Each week participants will explore science, technology, engineering, art, and math with our NSCM staff! Every STEAM club session will see your kids participating in hands-on activities while exploring a new topic. Space is limited, please...
2:30 pm to 4:00 pm

Monday, June 1

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Tuesday, June 2

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Barnyard Story Hour at Appleton Farms

Kids can meet the barnyard animals and hear a story at Appleton Farms in Ipswich Massachusetts.
Bring your little ones to Appleton Farms for our farm-fresh story hour. We will read books about animals and nature, maybe sing a song or two, then head up to the carriage barn to visit our Nubian goats, Angora rabbits and see what other animals are out and about on the farm. We will engage in...
10:30 am to 11:30 am

Wednesday, June 3

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm